Pregnancy Corrective Exercise

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Best for:

  • pregnant women at any stage

  • pain, mobility, posture

  • preparing for birth

  • strength + pelvic floor support

  • rib mechanics, breathing, load management

Format:
Options based on timing and needs:

  • 4 sessions (late pregnancy / symptom relief)

  • 6 sessions (moderate support)

  • 8 sessions (full pregnancy support)